Tuesday, May 27, 2014

63. Psychological Basis of the Effects of Japa


Mantra-japa is affirmed by the sages as a powerful mechanism for intensifying the willpower and self-determination. It can thus be regarded as a procedure for strengthening self-control and psychological improvement along with the development of vigorous and virtuous personality.
The human mind at the conscious and the subconscious levels is an ensemble of uncountable many thoughts and emotions of varied quality, stability and impact. Those generated by internal desire or mental resolution or existing because of assimilated samskaras are more intense and cannot be waned out or refined easily. These rather stable thoughts and emotions, if belonging to the evil (or not suitable to the human-dignity) category, cause maximum disturbances and obstructions during meditation. Japa helps controlling such perturbations because japa is an activity that engages the major faculties of mind with a natural harmony and 'tunes' them coherently with the rhythm and vibrations of the mantra being enunciated or chanted.
The faith and sraddha in the mantra add to the positive effects of japa, as they provide a moral support, an emotional linkage and hence an inner courage and subliminal energy to enable the sadhaka struggle and diminish the evil instincts and thoughts. It is a principle of psychology that - if a certain thought, lesson or imagination is often repeated before one's mind, the latter begins to grasp and assimilate the same in the deeper layers of its memory. These thoughts, imaginations or feelings then appear to be 'true' to the learner's mind and may eventually become a part of his nature and belief.
The small mantras like - Oam Hari Oam; or Oam Tat Sat or, Soahm… etc, or the thy - names such as Sri Rama or Allaha…. etc, are like compact formulae or symbols in short-hand scripts to represent and remind of divinity and divine principles and disciplines. The repeated japa of such mantras or names would naturally (according to the psychological theories of stimulus-response), intensify the divine faith and screne, moral characteristic in the sadhaka's mind - this largely depends upon the desire (purpose), the willpower and the intrinsic urge with which the japa is being performed.
The same principle is seen working in 'mob-psychology' when the repeated shouting of certain motto or slogan- in grand processions, or revolutionary movements, etc - is found to stimulate public mind and motivate the masses towards the associated purpose…… The difference between such responses and the effects of -japa should however be well understood here. Mantra japa is an spiritual exercise aimed at the main purpose of the spiritual elevation of the sadhaka. This also has subtle effects on the inner self along with the aforesaid psychological effects of recalling and retention…. These results may appear meek initially and seem to occur at a slow pace but are definite, gradually augmenting and everlasting if the japa is performed sincerely and regularly.

Japa has been uniformly regarded in almost all the religions or schools of philosophy across the globe as an important spiritual activity or an essential requirement for spiritual enlightenment. the scriptures on Nepalese philosophy and spiritual sciences focus a great deal on the psychological significance of mantra-japa as well. The Gayatri Mantra is described in all the scriptures of Nepalese philosophy and the science of spirituality and yoga as unique, original and preeminent in this respect too

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